Health Tracking & Engagement App
Engage your team members with full access to our menu of health tracking tools designed to support physical wellness goals. Our wellness app provides employees with personalized goal-setting tools and built-in reminders to take action. The goal-setting and engagement features multiply the likelihood of follow-through for participants, strengthening such factors as personal commitment, feedback, and support. Participants will access unlimited workouts and mind-body activities, track nutrition and exercise, log personal progress, participate in team challenges, share ideas, and celebrate success! Leaders and coaches may use the platform to communicate important program updates and reminders, recognize performance, and build excitement.
Promotes program participation and physical health improvements.
Health Tracking & Engagement App
Engage your team members with full access to our menu of health tracking tools designed to support physical wellness goals. Our wellness app provides employees with personalized goal-setting tools and built-in reminders to take action. The goal-setting and engagement features multiply the likelihood of follow-through for participants, strengthening such factors as personal commitment, feedback, and support. Participants will access unlimited workouts and mind-body activities, track nutrition and exercise, log personal progress, participate in team challenges, share ideas, and celebrate success! Leaders and coaches may use the platform to communicate important program updates and reminders, recognize performance, and build excitement.
Promotes program participation and physical health improvements.
Wake Up & Move (Virtual)
Wake Up & Move (Virtual)
Start the day strong with a guided team exercise designed to stimulate the brain and body and prepare for optimal productivity! In this 15-minute low-impact, low-intensity exercise, a BWG corporate trainer will get your team moving!
Promotes team engagement, wellness culture, increased productivity, team morale, lowered health risks, improved energy levels, and lowered stress (1).
Wake Up & Move (Virtual)
Wake Up & Move (Virtual)
Start the day strong with a guided team exercise designed to stimulate the brain and body and prepare for optimal productivity! In this 15-minute low-impact, low-intensity exercise, a BWG corporate trainer will get your team moving!
- Promotes team engagement, wellness culture, increased productivity, team morale, lowered health risks, improved energy levels, and lowered stress (1).
Wellness Education
Wellness Education
Involve your team in healthy learning during the workday! Health education is everything to the success of an effective wellness program! Education creates a foundation of understanding, a connection between the “why” and the “how” as well as building rapport with the BWG coaching team and generating enthusiasm among your employees. Work with a BWG expert to select topics that are best aligned with the goals and interests of your organization and team. Choose from topics that cover all eight areas of the wellness wheel-physical, mental, emotional, spiritual, social, occupational, environmental, and financial. Our coaches and team of specialized professionals will educate and empower your employees to meet their many wellness goals. Book your lunch-and-learn, seminar, or webinar today!
- Promotes team engagement, wellness culture, program participation, self-awareness, and self-improvement!
Onsite Team Fitness Assessments
Regular quantitative evaluation of your team’s health is recommended to both educate and motivate individuals to take charge of their health. Additionally, the anonymous group health data gathered is valuable in monitoring the success of program outcomes and guiding the direction of future program offerings. Participants will receive measurements of their weight, waist circumference, BMI, and body composition (% body fat). Assessments are conducted by experienced BWG corporate trainers. These measures provide individuals with a clearer vision of their individual fitness and commonly create urgency in taking action toward health goals!
- Promotes program participation, personal accountability, support, physical health awareness, and results.
Wellness Education
Wellness Education
Involve your team in healthy learning during the workday! Health education is everything to the success of an effective wellness program! Education creates a foundation of understanding, a connection between the “why” and the “how” as well as building rapport with the BWG coaching team and generating enthusiasm among your employees. Work with a BWG expert to select topics that are best aligned with the goals and interests of your organization and team. Choose from topics that cover all eight areas of the wellness wheel-physical, mental, emotional, spiritual, social, occupational, environmental, and financial. Our coaches and team of specialized professionals will educate and empower your employees to meet their many wellness goals. Book your lunch-and-learn, seminar, or webinar today!
- Promotes team engagement, wellness culture, program participation, self-awareness, and self-improvement!
Onsite Team Fitness Assessments
Regular quantitative evaluation of your team’s health is recommended to both educate and motivate individuals to take charge of their health. Additionally, the anonymous group health data gathered is valuable in monitoring the success of program outcomes and guiding the direction of future program offerings. Participants will receive measurements of their weight, waist circumference, BMI, and body composition (% body fat). Assessments are conducted by experienced BWG corporate trainers. These measures provide individuals with a clearer vision of their individual fitness and commonly create urgency in taking action toward health goals!
- Promotes program participation, personal accountability, support, physical health awareness, and results.
BioMetrics Panel
BioMetrics Panel services are provided onsite by the Cleveland Clinic At Work clinical staff. An individual blood panel screening offers a more comprehensive assessment of individual physical health risk factors. Measurements include blood pressure, blood glucose, and blood cholesterol. These measurements provide your team members with personal health data specific to their individual risk status and provide a snapshot of their ongoing progress in these areas. These health risk indicators determine levels of risk for chronic conditions such as diabetes, hypertension, and heart disease. The CCAW staff will review individual results and make documented recommendations which will be discussed privately with each employee. Awareness of present risk factors and their connection to health outcomes drive the prevention and management of chronic illness and improved health outcomes. The Center for Disease Control recently reported that 60% of American adults are suffering from chronic disease, and 40% are suffering from two or more (3). The good news is that many health conditions are preventable and/or reversible, given the proper education, awareness, resources, and systems of support.
Promotes wellness culture, program participation, physical health awareness, lifestyle improvements, and results.
BioMetrics Panel
BioMetrics Panel services are provided onsite by the Cleveland Clinic At Work clinical staff. An individual blood panel screening offers a more comprehensive assessment of individual physical health risk factors. Measurements include blood pressure, blood glucose, and blood cholesterol. These measurements provide your team members with personal health data specific to their individual risk status and provide a snapshot of their ongoing progress in these areas. These health risk indicators determine levels of risk for chronic conditions such as diabetes, hypertension, and heart disease. The CCAW staff will review individual results and make documented recommendations which will be discussed privately with each employee. Awareness of present risk factors and their connection to health outcomes drive the prevention and management of chronic illness and improved health outcomes. The Center for Disease Control recently reported that 60% of American adults are suffering from chronic disease, and 40% are suffering from two or more (3). The good news is that many health conditions are preventable and/or reversible, given the proper education, awareness, resources, and systems of support.
Promotes wellness culture, program participation, physical health awareness, lifestyle improvements, and results.
Ergonomic Assessments and Education
The way that we live is causing us pain. As humans, we are built to move. Our limbs are designed to help us run, climb, leap, reach, pull and push. However, the lifestyle common to many Americans involves substantial time sitting and standing and far less physical activity. Excessive screen time is contributing to numerous physical ailments including neck pain, back pain, shoulder pain, hip and leg aches, and even dizziness. Ergonomics is the science of fitting the job to the worker, rather than having the worker acclimate their body to the job. Ergonomic assessment and education can make the difference between a painful day and a productive one, by optimizing the work environment to support our physical wellness needs. Physical stress contributes further to mental and emotional stress and increases the risk of injury and related absences. Our comprehensive ergonomics services will provide your team with the knowledge and tools to prevent and manage conditions and create a safer work environment.
Promotes injury prevention, lowered health care expenses, decreased absenteeism, and improved environmental health and wellbeing.
Ergonomic Assessments and Education
The way that we live is causing us pain. As humans, we are built to move. Our limbs are designed to help us run, climb, leap, reach, pull and push. However, the lifestyle common to many Americans involves substantial time sitting and standing and far less physical activity. Excessive screen time is contributing to numerous physical ailments including neck pain, back pain, shoulder pain, hip and leg aches, and even dizziness. Ergonomics is the science of fitting the job to the worker, rather than having the worker acclimate their body to the job. Ergonomic assessment and education can make the difference between a painful day and a productive one, by optimizing the work environment to support our physical wellness needs. Physical stress contributes further to mental and emotional stress and increases the risk of injury and related absences. Our comprehensive ergonomics services will provide your team with the knowledge and tools to prevent and manage conditions and create a safer work environment.
Promotes injury prevention, lowered health care expenses, decreased absenteeism, and improved environmental health and wellbeing.
Individual Coaching (Virtual)
Work one-on-one with a BWG corporate wellness coach to set clear personalized wellness goals and create a custom-tailored plan to meet your goals. Our comprehensive coaching approach meets the individual where they are, helping participants to identify and prioritize their goals and adjust strategies according to individual needs and preferences. Our coaches will guide and support your team members in achieving success across eight areas of wellness, offering effective solutions to individual challenges. Individual nutritional counseling and mental wellness coaching are also available.
Promotes wellness culture, work-life balance, employee satisfaction, and overall improvements in health and well-being.
Individual Coaching (Virtual)
Work one-on-one with a BWG corporate wellness coach to set clear personalized wellness goals and create a custom-tailored plan to meet your goals. Our comprehensive coaching approach meets the individual where they are, helping participants to identify and prioritize their goals and adjust strategies according to individual needs and preferences. Our coaches will guide and support your team members in achieving success across eight areas of wellness, offering effective solutions to individual challenges. Individual nutritional counseling and mental wellness coaching are also available.
Promotes wellness culture, work-life balance, employee satisfaction, and overall improvements in health and well-being.